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Welcome to the Johnston County
Human Resources Wellness Program

The Human Resources Department is proud to offer the following free seminars and events as part of our Employee Wellness program. Feel free to sign up now for as many programs as you would like to attend. If you have trouble registering, please contact the Human Resources Department at 919-938-4700.
 
CPR Certification Class

Heartsaver CPR and AED is a classroom, video-based, instructor-led course that teaches adult CPR and AED use, as well as how to relieve choking on an adult. This course teaches skills with American Heart Association's (AHA) research-proven Practice-While-Watching (PWW) technique, which allows instructors to observe the students, provide feedback and guide the students' learning of skills.

This course is for anyone with limited or no medical training who needs a course completion card in CPR and AED use to meet job, regulatory or other requirements.

Registration has closed. Please contact Jaime Long in HR directly in order to register. Thank you.

Mindful Meditation

Speaker: Tim Hughes, Mental Health Department

Tim Hughes has been a staff psychologist with Johnston County Behavioral / Mental Health for over 20 years. He will present an introduction to cultivating mindfulness and other techniques to experience our inner peace. Stress is the wear and tear the body and mind experience in reaction to everyday tensions and pressures. How we respond emotionally determines how much damage is done. Mindfulness allows us to tap into a vast reservoir of inner peace that exists within each of us. This pool of peacefulness is simply layered over with conditioning, thoughts and expectations. Tapping into this resource throughout the day simply involves returning to the breath. This re-awakens us to the present moment, freeing us from the build up of stress and tension.

Registration has closed. Please contact Jaime Long in HR directly in order to register. Thank you.

Employee Health Management Program

Consulting Nurse: Allyson Prace, RN-MSN, Personal Wellness Nurse

Sky Health Plan has partnered with Johnston County to provide county employees with our unique, nurse-based wellness coaching. Please attend our September informational meetings and allow us to answer any questions that you might have.

Educational meetings are available on:

Registration has closed. Please contact Beth Stewart in HR directly at 919-938-4700 in order to register. Thank you.


 
 

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Thank you for your interest in Johnston County.