Beat the heat infographic


3 Ways to Protect Yourself & Others from the Heat!

Stay Informed & Aware

- Check local news & social media info, updates, and tips.

- Know the signs of heat-related illness.

- Check on infants, young children, older adults, and those with medical conditions.


Protect your Skin

- Use sunscreen with a SPF of 15 or higher.

- Reapply at least every 2 hours.

- Dress appropriately and wear a hat.


Dress Appropriately

- Wear a hat, preferably one with a wide brim.

- Wear light colored, loose fitting, light weight clothes.

Page last updated: March 24, 2023

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